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H2U

Why settle for an ounce of prevention? H2U offers so much more

Health to You

Living a healthier lifestyle is easier when you have the support of like-minded people. At H2U, that’s exactly what you’ll find– active, engaged members who never take good health for granted. Join H2U today, and you become part of this special group that enjoys:

  • Timely health and wellness information
  • Community Calendar Online
  • Quarterly magazine delivered to your home
  • Interactive health tools
  • An extensive health library
  • Discounts from national and local sources
  • Invitations to hospital-sponsored activities
  • Resource Phone Numbers

It’s All Yours For a Low Fee

  • Individual memberships are $20 for one year or $35 for two years.
  • Couples can join for $35 per year when signing up together.

Learn More About H2U Member Benefits

Join H2U Online at h2u.com

Protecting yourself HOW TO PREVENT AND TREAT SPORTS INJURIES How three unsung medical specialties keep us going
KEEPING THE BODY IN MOTION WHAT’S HAPPENING BELOW THE SURFACE OF YOUR SUNBURN WHAT YOU NEED TO KNOW
 ABOUT FOOD ALLERGIES
GETTING TO KNOW THE BODY’S STRUCTURAL CORE WHAT TO DO IF YOU’VE BEEN BITTEN OR STUNG FRAMING WITHIN OUR BODIES
HEALTH CARE PROFESSIONALS YOU MIGHT NOT KNOW How to avoid running injuries How to hold it together when the holidays stress you out
Can’t find time to exercise? Try an active commute Can you really work off that pizza? How to recognize the sleep-disorder cycle
Tips for remaining active while you age Should I go to the ER or urgent care? Do You Need an Advanced Directive?
Dealing with anxiety and panic attacks

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