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As we approach the season for "Turkey Trots" and other 5ks, some may need a bit of motivation to get back into the running or jogging groove.

When you have COPD, there are a few things you can do to help manage or reduce your symptoms. Diaphragmatic breathing exercises, among other ...

In 2021 American Cancer Society estimates there will be about 9,470 new cases of testicular cancer diagnosed and about 440 deaths from testicular...

Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

As many of us are spending more and more time seated, taking good care of our spines is as important as ever. For world spine day (10/16), this...

Living in a digital world means we are consuming more and more screen time every day. This article will delve into the importance of shutting...

This flu shot season, experts are predicting more severe flu cases than there were last season. Here's how to protect yourself and your loved...

While many Americans are now fully vaccinated against COVID-19, HHS announced recently a plan to formalize a strategy for booster shots.

As we age, our bodies naturally change and we may find ourselves struggling with certain tasks or notice we aren't feeling our best physically...

Differentiating between “good” and “bad” cholesterol can be confusing.

Those experiencing persistent issues involving their ears, nose, or throats may benefit from seeing an Ear, Nose, and Throat doctor.

Some individuals who were diagnosed with COVID-19 may be experiencing heart problems.

Finding the best OBGYN and hospital for each expectant mother is a very personal experience.

Whether you're sitting at a desk all day or have a job that requires heavy lifting, back pain at work is a common problem.

As life begins to return to normal, some kids may feel overwhelmed and overstimulated as they return to in-person learning.

While vaccines are more commonly discussed for children, older adults also need to continue to protect themselves against diseases and viruses...

This virus is highly contagious and is particularly effective at causing a number of respiratory infections in infants 6 months old and younger...

As kids return to school this fall, it's important that parents educate them on behaviors to help keep themselves and their classmates safe...

What we know now: Parents who breastfeed may be unsure if it is safe to get the COVID-19 vaccine while continuing to breastfeed.

Everyone needs exercise, including people with asthma. However, sometimes exercise can trigger an asthma episode.

We've been waiting all winter to break out the shorts and tank tops and enjoy summer's longer, warmer days. But exposed skin can lead to common...

Most of us throw a bottle of sunscreen into our beach bags and hiking packs before going out for the day, and for good reason. But as second...

Make sure you keep these summer safety tips in mind as you start to plan for the warm weather.

While health risk assessments aren't a replacement for seeing a physician on a regular basis, they can shed additional light on less ...

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

From inflammation to stomach bugs, gastrointestinal problems can lead to all sorts of troubles, including bloating, gas, diarrhea, rumbling...

If you're joining the fold and getting your vaccine soon, you likely have some questions: Will I have side effects? What precautions should...

The thyroid gland makes hormones that support many bodily functions, such as breathing, pumping blood and burning calories. Most of the time,...

Chronic pelvic pain is defined as pain in the pelvic area that lasts for longer than six months.

A healthy level of stress can help keep you motivated and ensure that you're getting things done. But too much stress can negatively impact your...

Here's some information on the importance of vitamin D, the potential effects of low vitamin D levels, and how to ensure you're getting enough...

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

Heart disease is the number one killer of women, but only one out of five American women believe it’s a threat. Ramavathi Nandyala, MD, explains...

Get answers to common questions about delivering a baby during COVID-19.

Learn how new moms can avoid coronavirus infection and help protect their newborn during COVID-19.

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

If you have a surgery scheduled during COVID–19, here is some information on the current safeguards in place, and what to expect before...

If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

Changing how we respond to mishaps is easier said than done, especially if you’ve been taught to strive for perfection, says David Gennis, a ...

Wanda Edwards always prided herself on her attention to detail. As a clerk for a bankruptcy judge in Mississippi for 23 years, she was responsible...

If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...

Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

Despite what you've heard, chicken soup won't cure the common cold and a plate of oranges won't prevent you from getting sick. But an overall...

Influenza can be dangerous, even deadly. Find out who should be extra cautious, plus serious signs you shouldn't ignore.

Contracting the flu or cold is even more likely as a cancer patient. Learn how to protect yourself this flu season.

Americans love fireworks, especially on the Fourth of July, but experts warn they can be dangerous if not used safely.